The Wellness Industry Is Loud. And You’re Burnt Out.
You’ve done the diets, tried the resets, followed the plans and still ended up in the same place.
This isn’t about willpower or failure. You’re not broken, just overloaded. And another quick fix won’t fix it.
We’re here to change that! With grounded, gimmick-free support that meets you where you are, helps you slow down, build awareness, and reconnect with your health on your terms.
Start with our focused 6-week program or get ongoing support through our monthly membership.
We’ll help you build lasting foundations in nutrition, lifestyle, and self-care through awareness that goes deeper than the surface.
Women-Owned. Colorado-Based. Honest Health, Done Differently.
Join our 6-week reclaim your health program
Ready to finally break free from overwhelm and build real, lasting health habits? Our 6-week Reclaim Your Health program gives you everything you need: expert guidance through weekly masterclasses, easy-to-use tools and guides, the flexibility to move at your own pace, and a supportive community that keeps you motivated. No strict rules, just sustainable changes designed to boost your energy, clarity, and confidence. This is more than a program, it’s your personalized path to lasting wellness, with perks that make the journey even sweeter!
only $499!
VIRTUal- Unlimited Access
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Our six-week Reclaim Your Health program is for you if you want to…
Feel more energized, clear-headed, and confident every day
Break free from food stress and confusion
Build habits that actually fit your busy life with no perfection required
Find a realistic, flexible path forward that supports your whole body
Gain clarity without restriction, extremes, or overwhelm
Get the structure and support you’ve been craving without doing it alone
Reset and recharge after a hectic or draining season
Create simple, meaningful changes that last
Establish a clear foundation in nutrition and lifestyle
Have tools and habits you can stick with long-term
And when you’re ready, go deeper with personalized support tailored just for you
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Weekly Masterclasses: Practical lessons designed to boost your energy, support healthy weight, foster intuitive eating, and keep you aligned with your lifestyle goals.
Downloadable Guides & Tools: Each week, receive printable guides packed with key takeaways, reflection prompts, meal planning support, and habit-building resources.
Flexible Format: Move through the program at your own pace, with the option to add 1:1 personalized coaching and accountability if you want extra support.
Real-Life Focus: No strict rules or extreme protocols, just sustainable changes grounded in real food and everyday living.
Private Community Support: Connect with others on the same journey. Share wins, ask questions, and stay inspired in a judgment-free space.
Exclusive Perks: Enjoy discounts on carefully selected wellness products that truly support your health journey with no gimmicks.
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We got you! You will have the option to add 1:1 personalized consults at any time for the accountability and support you need.
Join our monthly wellness membership
Our membership gives you more than just tips. It gives you the tools, guidance, and accountability to keep showing up for yourself long after the “starting over” ends.
You’ll get monthly masterclasses, practical guides, bonus tools, and exclusive support inside a welcoming community all designed to help you stay consistent, connected, and confident in your health journey.
Whether you’re continuing from our 6-week program or starting fresh, this membership meets you where you are and helps you move forward at a pace that feels doable, sustainable, and real.
only $69/mo
virtual at your own pace
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Our Monthly Wellness Membership is made for you if…
You’re tired of quick fixes and one-size-fits-all advice that never sticks
You want to feel better with more energy, more ease, and fewer ups and downs
You’re looking to manage your weight or habits in a way that feels sustainable and respectful
You crave structure, but still need flexibility that fits real life
You want steady progress, not another cycle of “all in” or “starting over”
You’d love to learn from experts in a way that actually feels doable
You’re ready to build a lifestyle that supports you not drains you
You value community, encouragement, and being seen
You love small wins and little perks (like rewards for sharing with friends)
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Stay grounded, supported, and inspired month after month. Your membership gives you the expert guidance, tools, and community you need to keep moving forward, one realistic step at a time.
Monthly Masterclass + Downloadable Guide: Learn practical strategies to support your energy, mindset, and healthy habits with clear, science-backed guidance you can actually use.
Monthly Bonus Content: From quick wins to deeper dives, enjoy fresh tips, tools, and inspiration to help you stay aligned and motivated.
Exclusive Community Support: Connect with like-minded members who get it. Ask questions, share progress, and stay encouraged without pressure or judgment.
10% Off Professional-Grade Supplements: Get access to trusted, professional grade products that support your health, no gimmicks, just quality.
25% Off All Additional Services: Enjoy VIP pricing on 1:1 coaching, personalized upgrades, and other wellness services whenever you’re ready to go deeper.
Refer-a-Friend Rewards: Love it? Share it. Earn perks for referring others who want honest, grounded wellness too.
VIP Access to Local Events & Workshops: Be the first to know (and save your spot) for in-person gatherings, special workshops, and local wellness experiences.
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We got you! You will have the option to add 1:1 personalized consults at any time for the accountability and support you need.
WE’RE DONE WITH DIETS. THIS IS DIFFERENT.
We’re not selling another plan. We’re calling out the burnout, the restriction, and the constant “Starting Over” cycle. Our approach is simple, science-backed, and built for real life. We help you feel good again in your body, your routine, and your mindset.
ARE YOU...
Done with Restriction?
No more cutting food groups or chasing impossible rules. You want balance not obsession.
Ready to feel better IN your body?
You want more energy and confidence, maybe even weight loss without the extremes.
Craving Whole-Body Support?
Because it’s never just about food. Sleep, stress, energy, mindset, it all matters.
Tired of Rigid Plans?
Go at your own pace with masterclasses, guides, and tools built for real, lasting change.
Want a Space That Gets You?
No pressure. No judgment. Just a real community (right here in Colorado) that shows up as they are.
Ready for Results That Last?
This isn’t another diet. It’s a lifestyle shift rooted in simple habits that work.
If you're nodding yes, you’re in the right place.
Meet michelle and lindsay
Wellness professionals. Real women. Your support team.
We’re Michelle and Lindsay, two sisters who’ve been there, done that, and refused to buy into the endless cycle of quick fixes and fad diets. Between us, we’ve got over 20 years of nutrition and lifestyle experience, but what really drives us is seeing real people like you break free from burnout and start feeling good again.
Michelle’s a Clinical Nutritionist with a master’s degree, and Lindsay’s a Certified Holistic Nutrition Consultant. But more than credentials, we bring heart, honesty, and a whole lot of empathy. We know life is messy and busy and your health should fit into that, not add to the chaos. We’re here to give you honest, science-backed guidance and support with no judgment, no pressure, no gimmicks. Together, we’ll help you build habits that last and feel good, on your terms.
Results that Last
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Support Weight Management
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Boost Mood & Energy Levels
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Enhance Metabolic Health
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Gain Confidence + Clarity
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Heal Relationship with Food
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Stay Consistent + Build Habits That Last
our promise to you
no gimmicks. no quick fixes. no magic pills. No shame.
Just real support, honest guidance, and a sustainable approach to nutrition and lifestyle that puts you back in charge. We're here to help you rebuild trust with food, your body and yourself…one step at a time.
what our clients say
Ready to feel better in your body and stay there?
Choose what works for YOU
Break free from food stress and confusion. Learn how to fuel your body, build better habits, and reclaim your confidence. It’s more than nutrition. It’s about a lifestyle you love. Backed by science.
Get monthly masterclasses, helpful guides, bonus tools, and steady support from a welcoming community. Ideal for those ready to make real progress and create a lifestyle that feels good.
Not sure where to begin?
You're not alone, and you don’t have to figure it out on your own. We're here to support you every step of the way and help you find the option that truly fits you.
Call us for a Free 15 min clarity call!
Local Colorado
As a Colorado women-owned company, we’re proud to make lasting wellness accessible and affordable, serving clients virtually in Colorado Springs, Castle Rock, Denver, and across the state.